Herb Roasted Veggie Quinoa Skillet

Name: Herb Roasted Veggie Quinoa Skillet
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4 servings
Ingredients: 1 cup quinoa; 2 cups vegetable broth; 1 medium red bell pepper, diced; 1 medium zucchini, diced; 1 cup cherry tomatoes, halved; 1 cup broccoli florets; 2 tablespoons olive oil; 1 teaspoon dried thyme; 1 teaspoon dried rosemary; Salt and pepper to taste; Fresh parsley for garnish

Highlighted under: Healthy & Light

I love creating vibrant and nutritious one-pan meals, and this Herb Roasted Veggie Quinoa Skillet is a standout favorite in our house. With a medley of colorful vegetables and hearty quinoa, it's not only satisfying but also packs a punch of flavor with fresh herbs. The preparation is straightforward, which makes it perfect for a quick weeknight dinner or meal prep for the week. I've found that roasting the veggies brings out their natural sweetness and enhances the overall taste, making it a dish we keep coming back to.

Created by

Brielle Thompson

Last updated on 2026-01-15T16:19:19.077Z

When I first experimented with this recipe, I was amazed at how simple ingredients could come together to create such a flavorful dish. The quinoa serves as a perfect base, soaking up all the savory juices from the roasted vegetables. I often toss in whatever veggies I have on hand, and the result is always delicious. It's become a family favorite!

One tip I’ve learned is to cut the vegetables into uniform pieces to ensure they roast evenly. This not only enhances the textures in the dish but also makes it visually appealing. Plus, balancing the herbs is key; I love to experiment with fresh thyme and rosemary for an aromatic twist!

        Reasons You'll Love This Dish
        It’s packed with nutritious vegetables and protein-rich quinoa.
The roasted flavor brings a comforting warmth to the dish.
It’s effortless to customize with your favorite seasonal veggies.

      

Mastering the Quinoa

Cooking the quinoa correctly is essential for achieving that light, fluffy texture. For the best results, rinse the quinoa under cold water before cooking to remove its natural bitterness. This simple step elevates the flavor. When cooking, ensure you maintain the right ratio of quinoa to vegetable broth; sticking to 1:2 will yield just the right texture. Keep an eye on the quinoa as it cooks, and when you notice the tiny white spirals separating from the grains, you're almost there.

Fluffing the quinoa with a fork at the end not only separates the grains, allowing for a better texture, but also makes it easier to incorporate with the roasted veggies. If you find your quinoa is sticky, it may have been overcooked or lacked enough liquid. In this case, adjust your cooking time slightly in future preparations to find that sweet spot.

Roasting Vegetables to Perfection

Roasting vegetables brings out their natural sugars and enhances their flavors. For an even, caramelized finish, make sure your vegetables are cut into similar sizes, around 1-inch pieces. This ensures that they cook at the same rate. Don’t overcrowd the baking sheet; if the veggies are too close together, they will steam rather than roast, preventing those delicious golden edges.

Adjusting seasoning can also elevate your roasted veggies. Consider adding a splash of balsamic vinegar or a pinch of red pepper flakes for a bit of zing. For a different twist, experiment with herbs like oregano or basil instead of thyme and rosemary, or toss in some garlic cloves for an added depth of flavor. The combinations are endless!

Customization and Storage Tips

This Herb Roasted Veggie Quinoa Skillet is highly adaptable to whatever vegetables and herbs you have on hand. Feel free to swap out the zucchini for asparagus or the broccoli for spinach, according to what's in season or what you prefer. If you're looking to increase the protein content further, consider adding chickpeas or black beans into the mix for additional texture and flavor.

If you plan to enjoy this dish throughout the week, store it in an airtight container in the fridge for up to four days. When reheating, add a splash of vegetable broth to keep the quinoa from drying out. You can also enjoy it cold as a salad or warm it up in a skillet for a delicious warm meal.

Ingredients

For the Quinoa Skillet

1 cup quinoa
2 cups vegetable broth
1 medium red bell pepper, diced
1 medium zucchini, diced
1 cup cherry tomatoes, halved
1 cup broccoli florets
2 tablespoons olive oil
1 teaspoon dried thyme
1 teaspoon dried rosemary
Salt and pepper to taste
Fresh parsley for garnish

Instructions

Preheat the Oven

Preheat your oven to 400°F (200°C).

Cook the Quinoa

In a saucepan, combine the quinoa and vegetable broth. Bring to a boil, then reduce the heat to low, cover, and simmer for 15 minutes, or until the quinoa has absorbed the liquid.

Prepare the Vegetables

While the quinoa cooks, prepare the vegetables. Toss the bell pepper, zucchini, cherry tomatoes, and broccoli in a bowl with olive oil, thyme, rosemary, salt, and pepper.

Roast the Vegetables

Spread the seasoned vegetables on a baking sheet and roast in the preheated oven for 20 minutes, or until tender and slightly caramelized.

Combine and Serve

Once the quinoa is cooked, fluff it with a fork and combine it with the roasted vegetables. Adjust seasoning if necessary and garnish with fresh parsley before serving.

Pro Tips

Feel free to substitute any of the vegetables based on what you have available. Seasonal veggies like asparagus or butternut squash work wonderfully in this dish!

Serving Suggestions

Pair your Herb Roasted Veggie Quinoa Skillet with a dollop of hummus or a tangy yogurt sauce for added creaminess and flavor. This contrast not only complements the roasted veggies but also enhances the dish's nutritional value. Adding some sliced avocado on top can provide healthy fats while elevating the meal's overall richness.

For a heartier meal, serve this dish alongside grilled chicken or fish. The versatility of the veggies makes it an excellent side dish or a base to bulk up your protein of choice. You can also sprinkle some feta cheese or goat cheese over the top just before serving for a tangy finish.

Make-Ahead Tips

Preparing the quinoa and roasting the vegetables ahead of time can significantly speed up your meal prep. You can cook a larger batch of quinoa and store it for later use in salads or bowls throughout the week. If you roast your veggies in advance, they can be easily reheated in a skillet or enjoyed cold, which makes for delightful meal versatility.

For those looking to meal prep effectively, consider portioning out the quinoa and veggies into single-serving containers. This way, you have grab-and-go lunches or easy dinners ready to heat. Just remember to store any sauces or dressings separately to keep everything fresh and avoid sogginess.

Questions About Recipes

→ Can I make this recipe ahead of time?

Absolutely! The quinoa and roasted vegetables can be prepared in advance and stored in the refrigerator for up to four days. Just reheat before serving.

→ What can I serve this with?

This dish pairs great with grilled chicken or chickpeas for added protein. You can also serve it on a bed of greens for a fresh salad.

→ Is this dish gluten-free?

Yes, quinoa is naturally gluten-free, making this dish suitable for those with gluten sensitivities.

→ Can I freeze leftovers?

Yes, you can freeze leftover quinoa and veggies in an airtight container for up to three months. Just thaw and reheat when ready to eat.